The road to healing and wellness is one that we cannot predict. There are often new challenges and encounter crossroads along the path.  For adults and children alike the process of counseling is about becoming more aware of thoughts, feelings and actions and through that awareness making mindful changes to better ourselves.   It is important to understand that at no time can a therapist ensure that counseling will meet your expectations or that your symptoms will be alleviated as a result of therapy.  It takes work and dedication in order to make changes to ourselves and to find wellness.  It is my hope that through the counseling relationship you can develop healthy ways of coping with life's challenges and reach the goals that you have set forth for yourself.